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Your Body Is Talking. Are You Listening?
“Body positivity is realizing your body deserves kindness even on the days it refuses to fit into your jeans.”
11 hrs ago
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Shelah
Letting Go of the Productivity Pressure
There’s a quiet but relentless hum that follows many of us around.
Feb 20
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Shelah
Victimhood or Growth? Navigating Trauma, Accountability, and the “Why Me” Era
In a culture quick to claim victimhood, are we honoring real trauma or avoiding accountability? A fun, sassy look at the “why me” mindset, comparison…
Feb 18
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Shelah
1
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Journaling: How Writing It All Down Can Quiet Your Monkey Mind
Let’s get one thing straight.
Feb 16
•
Shelah
Healing Burnout from a Chaotic Life
“I manage stress the way I manage laundry: I ignore it until it becomes a full situation.”
Feb 12
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Shelah
Cultivating Joy in Hard Seasons
“My life has taught me resilience, patience, and how to laugh while everything is on fire.”
Feb 10
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Shelah
What to Do in Your Garden Right Now Despite the Snow & Cold
“Winter gardening is just optimism wearing a sweater and holding a seed tray.”
Feb 6
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Shelah
1
Why You Don’t Owe Toxic People Access to Your Life
Tired of letting toxic behavior steal your joy? Learn how to protect your peace, set boundaries with toxic family members & friends, and choose…
Feb 4
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Shelah
2
1
She Carries It Well
Some people carry things so well you’d never guess how heavy they are.
Feb 2
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Shelah
1
January 2026
Building Sustainable Health Habits
“A habit is just a tiny decision you make once… and then negotiate with yourself about every single day.”
Jan 29
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Shelah
2
The Healing Power of Quietness
“Quiet isn’t awkward. It’s my brain stretching out in sweatpants.”
Jan 27
•
Shelah
2
The Parking Lot Sanctuary
There is a very specific kind of magic that happens when you’re halfway into a parking space and a song comes on the radio that absolutely refuses to be…
Jan 23
•
Shelah
3
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